Best Ways Prevent Skin Cancer

Finding the Best Sunscreen Products

Finding the best sunscreen products will lead to the best ways to prevent skin cancer.  So you want to protect your skin?  The best ways prevent skin cancer is with the use of top rated sunscreen products whenever you are outside.  Quality sunscreens help shield you from the sun’s dangerous ultraviolet (UV) rays in two ways:  Some work by scattering the sun light, reflecting it away from your body.  Others absorb the UV rays before they reach your skin.  Best ways prevent skin cancer also is to wear clothing that blocks the sun’s rays from reaching your skin without being too hot. Wearing a hat to protect your head will help as one of the best ways prevent skin cancer.  Staying indoors during the hottest part of the day is one of the best ways prevent skin cancer.  Get your Sun protection today!  Click here and check out the best ways prevent skin cancer available from Murad’s Advanced Dermatology Skin Care Center!    http://www.anrdoezrs.net/links/8268793/type/dlg/https://www.murad.com/all-murad-products/spf-sun-block-products/

Ultraviolet radiation

Ultraviolet radiation are invisible rays that are part of the energy that comes from the sun. Ultraviolet radiation can burn the skin and cause skin cancer.  Ultraviolet radiation is made up of three types of rays:  ultraviolet A, ultraviolet B, and ultraviolet C. Although ultraviolet C is the most dangerous type of ultraviolet light in terms of its potential to harm life on earth, it cannot penetrate earth’s protective ozone layer.  Therefore, it currently poses no threat to human, animal or plant life on earth.

Ultraviolet A and ultraviolet B rays, on the other hand, do penetrate the ozone layer and reach the surface of the earth.  Because ultraviolet A is weaker than ultraviolet B, scientists long blamed ultraviolet B as the sole culprit in causing skin cancer in persons with a history of sunburn and repeated overexposure to ultraviolet radiation. Recent research, however, has also implicated ultraviolet A as a possible cause of skin cancer.

Ultraviolet B rays are more likely than ultraviolet A rays to cause sunburn, but ultraviolet A passes further into the skin. Scientists have long thought that ultraviolet B can cause melanoma and other types of skin cancer. They now think that ultraviolet A may add to skin damage that can lead to cancer. For this reason, dermatologists recommend that people use sunscreens that block both kinds of radiation.

Choosing a good sunscreen

A few years ago, choosing a good sunscreen meant you just looked for a high sun protection factor (SPF).  In essence, the SPF factor only rates how well the sunscreen protects against one type of skin cancer causing UV ray – ultraviolet B (UVB).  Research soon showed that ultraviolet A rays (UVA) also increases skin cancer risk. While UVA rays don’t cause sunburn, they penetrate deeply into the skin and can cause wrinkles. The Environmental Protection Agency has estimated that up to 90% of skin changes associated with aging are really caused by one’s lifetime’s exposure to UVA rays. Best ways prevent skin cancer - sunscreens.

Personal tip:  If you have hypersensitive skin, a rule of thumb for protecting it:  the fewer chemicals, the better. Finding SPF options without skin irritants like parabens, fragrances, and dyes helps prevent painful flare ups and poison ivy level itching. Natural sunblocks are your best bet.

As part of the third step of the Murad three-step skin care regimen, Step Three:  Hydrate/ProtectMurad sun protection products include broad spectrum UVA and UVB coverage.  These Murad products have both SPF and PA protection ratings.

Best Ways Prevent Skin Cancer

Skin Cancer

Skin cancer is an abnormal growth of skin cells. It most often develops on areas of the skin exposed to the sun’s rays. Skin cancer affects people of all colors and races, although those with light skin who sunburn easily have a higher risk.

Types of Skin Cancer

Actinic Keratoses (AK)

These dry, scaly patches or spots are pre-cancerous growths.

  • People who get AKs usually have fair skin.
  • Most people see their first AKs after 40 years of age because AKs tend to develop after years of sun exposure.
  • AKs usually form on the skin that gets lots of sun exposure, such as the head, neck, hands, and forearms.
  • Because an AK can progress to a type of skin cancer called squamous cell carcinoma (SCC), treatment is important.

Basal cell carcinoma (BCC)
This is the most common type of skin cancer.

  • BCCs frequently develop in people who have fair skin, yet they can occur in people with darker skin.
  • BCCs look like a flesh-colored, pearl-like bump or a pinkish patch of skin.
  • BCCs develop after years of frequent sun exposure or indoor tanning.
  • BCC are common on the head, neck, and arms, yet can form anywhere on the body, including the chest, abdomen, and legs.
  • Early diagnosis and treatment for BCC is important. BCC can invade the surrounding tissue and grow into the nerves and bones, causing damage and disfigurement.

Squamous cell carcinoma (SCC)

SCC is the second most common type of skin cancer.

  • People who have light skin are most likely to develop SCC, yet they can develop in darker-skinned people.
  • SCC often looks like a red firm bump, scaly patch, or a sore that heals and then re-opens.
  • SCC tend to form on skin that gets frequent sun exposure, such as the rim of the ear, face, neck, arms, chest, and back. SCC can grow deep in the skin and cause damage and disfigurement. Early diagnosis and treatment can prevent this and stop SCC from spreading to other areas of the body.

Melanoma

Melanoma is the deadliest form of skin cancer.

  • Melanoma frequently develops in a mole or suddenly appears as a new dark spot on the skin.
  • Early diagnosis and treatment are crucial.
  • Knowing the ABCDE warning signs of melanoma can help you find an early melanoma.  See the American Academy of Dermatology (AAD’s) body mole map shown below to note the results of your self-examination. Consult your dermatologist immediately if any of your moles or pigmented spots appear on the illustration.

The ABCDE Warning Signs of Melanoma
Signs to look for:

A = Asymmetry
One Half is unlike the other half.

B = Border
An irregular, scalloped or poorly defined border.

C = Color
Is varied from one area to another; has shades of tan, brown or black, or is sometimes white,  red or blue.

D = Diameter

Melanomas are usually greater than 6mm (the size of a pencil eraser) when diagnosed, but they can be smaller.

E = Evolving

A mole or skin lesion that looks different from the rest or is changing in size, shape or color.

Body Mole Map

When caught early, skin cancer is highly treatable.  See the AAD’s body mole map below for information on how to check your skin for the signs of skin cancer. Keep track of the spots on your skin and make note of any changes from year-to-year.  Personal Tip:  If you notice a mole that is different from others, or that changes, itches or bleeds, you should make an appointment to see a dermatologist.

Best ways prevent skin cancer - body mole map

Most skin cancers are preventable.  To protect yourself, follow these 6 skin cancer prevention tips:

1.)  Avoid the sun during the middle of the day.

2.)  Wear Sunscreen year- round.

3.)  Wear protective clothing.

4.)  Avoid tanning beds.

5.)  Be aware of sun-sensitizing medications.

6.)  Check your skin regularly and report changes to your doctor.

Remedies

If you notice a questionable spot on your body, visit your dermatologist for testing.  If it is skin cancer, treatment may include freezing the skin with liquid nitrogen, removing the skin growth layer by layer, or surgery to cut out the cancerous tissue.  Additional treatment for melanoma may include radiation therapy and chemotherapy.

 

Comments

  1. Great article you have here, very informative. I didn’t have a clue that there were 3 types or UV rays – and that actually only 2 reach the earth! What worries me is the fact that now we have holes in our Ozone layer and that means that UVC could be getting through – right? That is why Australia and New Zealand have higher rates of skin cancer. What do you think?

  2. Hello James,
    I have to say that your article was very helpful for me. I live in Greece, in Rhodes and the sun is very strong. The Uv radiation is very strong also and I am blond with fair skin so… I think I have to take care a lot. Choosing the right skin protection is very important because no one wants to have skin cancer:( I can see you are a pro on this subject. I will take your advice to wear sun cream all year. I really found informative generally your site and I will surely be back for more information. Thanks a lot for sharing.
    have a great day
    Cristina

  3. I always wondered how ancient people tackle these UV rays without sunscreens. Though sunscreens have their own benefits, I prefer natural ways. Could you suggest some? There are so many misinformation regarding sunscreen all over the internet.

    Your article is far different all those. Thanks for this interesting and informative article.

    1. Thanks for the comments.  The problem with all natural sunscreens is the SPF rating, if any.  Here are a few natural sunscreens.  Notice some have low SPF values.  

      The individual ingredients are considered low SPF.

      Almond Oil- SPF around 5Coconut Oil- SPF 4-6Zinc Oxide SPF 2-20 depending on how much is usedRed Raspberry Seed Oil SPF 25-50Carrot Seed Oil –  SPF 35-40Shea Butter – SPF 4-6

  4. Wow, my immediate impression is that your site is the authority on Skin Care. I know melanoma is on the rise in Ireland and people really need not to be using those sun beds and really protecting their skin.

    I believe you are providing a very valuable service and I do hope many read your advice here, it could save their lives.

    1. Thank You Phillip for your comments.  My wife and I have experienced all three skin cancers which is the reason we got involved with skin care.  We have been lucky in that we are cured.  We are just trying to educate the public concerning this god awful disease.

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